Baked Swordfish

I read here that fish, apart from being a good source of protein while on a weight loss diet, can help relieve osteoarthritis pain. On my grocery run this afternoon, I saw some fresh swordfish fillets at the supermarket earlier, so I thought it would be a great idea to bake them with tomato salsa.

I made a fairly simple salsa of tomatoes, onions, thyme, and the juice of one calamansi. I seasoned the fish with salt and pepper, and wrapped it in aluminum foil together with the salsa. I baked it for around 20 minutes at 170C.

Fast and easy, filling but light on calories!